Random Show: Sauna bias, food, social connection

from The Upper Bench · host The Upper Bench Sauna Podcast

The Upper Bench 026: Random Show Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (The Sauna Trail) Theme Music: Conga Se Menne "Guess Who's Coming to Sauna" TIMESTAMPS (00:00:00) Introductions, Risto’s sauna project, public saunas (00:04:06) Sauna bathing time in a public sauna (00:06:33) Sauna bias (00:09:46) Robust sauna experience, time spent in a sauna in general (00:13:06) Sauna and sleep (00:15:35) Sauna is substance alternative (00:16:15) Sauna and the social connection (00:17:10) Sauna food (00:20:21) Fulfilling sauna experience (00:21:20) How to get involved with the Upper Bench (00:25:10) Tell us about your own sauna clubs/ get togethers

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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Random Show: Sauna bias, food, social connection

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