Randomocity Health #10 "The Wall"

from Randomocity Podcast · host Randomocity Podcast Network

Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they ring in the first Randomocity Health Podcast of the New Year! In this episode our Experts discuss the Fitness Phenomenon of "The Wall" and what happens when it occurs in your personal Fitness Journey. Also in this episode: The Dangers of Sugar, The Importance of Accountability Partners and Some Unique Ideas on How to Stay Motivated During your Personal Fitness/Weight-loss Journey.

Episode metadata supplied by the publisher feed · Published Jan 19, 2017

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Randomocity Health #10 "The Wall"

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This episode was published on January 19, 2017.

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