EPISODE · Sep 11, 2021 · 16 MIN
R&R (Rest and Reps)
from Scott Speaks Fitness · host Scott Friedman
You've made it the gym, but when you pick up the weights you freeze when you realize you don't know what to do with them.
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How long is this episode of Scott Speaks Fitness?
This episode is 16 minutes long.
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This episode was published on September 11, 2021.
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