EPISODE · Mar 4, 2026 · 15 MIN
讓藝術療癒成為日常的自我照顧 feat.🌟微光藝術學苑創辦人 —— 張怡子老師
from 真的！大不同 · host 正聲廣播公司
留言告訴我你對這一集的想法： 此次訪談張怡子老師和我們分享了她對藝術療癒的見解，強調這項領域的核心在於陪伴。透過繪畫、音樂、律動或書寫等多元形式，創作者得以在不必言說的空間中，溫柔地整理內在情緒並與當下的自我連結。 張老師分享其超過十年的實務經驗，指出藝術能為無法言表的心理創傷提供出口，幫助個案在不被批判的環境下重拾內心力量。她鼓勵社會大眾對所愛之人大方表達愛意；當我們學會照顧自己、接納自我，方能擁有充足的能量去關懷他人。 最後，她透過聲音向聽眾朋友們傳遞了溫暖的祝福，鼓勵疲憊的人們慢下腳步傾聽內在，療癒的旅程便已然開啟。 【微光藝術學苑】 https://www.facebook.com/share/1CC9N7Err5/?mibextid=wwXIfr https://www.instagram.com/glimmer9145...... Powered by Firstory Hosting
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讓藝術療癒成為日常的自我照顧 feat.🌟微光藝術學苑創辦人 —— 張怡子老師
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