EPISODE · Oct 19, 2017 · 25 MIN
Range of Mojo Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
Join Coach Kim for this 20-minute equipment free session to reach, stretch, twist, and elongate the entire body through controlled movements and strength building exercises. It's isn't a yoga session, but you will find yourself in some yoga poses and using deep breathing. Enjoy and please get in touch with us if you have any questions.
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Range of Mojo Workout
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