Range of Mojo Workout episode artwork

EPISODE · Oct 19, 2017 · 25 MIN

Range of Mojo Workout

from The inSHAPE Fitness Show · host inSHAPE Fitness

Join Coach Kim for this 20-minute equipment free session to reach, stretch, twist, and elongate the entire body through controlled movements and strength building exercises. It's isn't a yoga session, but you will find yourself in some yoga poses and using deep breathing. Enjoy and please get in touch with us if you have any questions.

Episode metadata supplied by the publisher feed · Published Oct 19, 2017

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Range of Mojo Workout

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This episode was published on October 19, 2017.

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