EPISODE · Feb 17, 2026 · 1H 7M
Ranking Home Gym Equipment Part 1, What We Eat in a Day, & Heart Rate Zones | D&P Ep. 86
from Deadlifts and Pizza · host Jaime Barroso and Laura Satas
In this episode, we dive into: What we eat in a dayLaura’s weird metabolismThe Morpheus Heart Rate MonitorTracking your HRV and resting heart rateHeart rate zonesOur rating of good morningsRanking home gym equipment for S Tier - F Tier: Sled, Squat Rack, Treadmill, Barbell & Plates, Dumbbells, Landmine, Assault Bike, Bands, Trap-Bar, & a Pull-Up BarExtended Show Notes:Links:Jaime’s Free Training ProgramLaura’s Free Training ProgramLaura’s Free Power Training ProgramJoin the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@deadliftsandpizzapodcast@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email [email protected]
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Ranking Home Gym Equipment Part 1, What We Eat in a Day, & Heart Rate Zones | D&P Ep. 86
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