Ranking Home Gym Equipment Part II, Rest Pause Sets Vs Cluster Sets | D&P Ep. 87

In this episode, we dive into: Rest pause sets vs Cluster setsRest pause or cluster sets for pull-ups debateFat Loss Challenge we’re going to go togetherRanking Home Gym Equipment Part II: Trx bands, Ez Curl Bar, Leg Press/Hack Squat Machine, Kettlebells, Plyo Box, Adjustable Bench with and without leg curl/extension, Bosu Ball, Lifting Straps, Cables, Belt Squat Machine, Weighted Vest, Reverse Hyper Machine, Dip Attachment, Vibration Plates, Battle Ropes, Rower, Med BallsLinks:Jaime’s Free Training ProgramLaura’s Free Training ProgramLaura’s Free Power Training ProgramJoin the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@deadliftsandpizzapodcast@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email [email protected]