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EPISODE · Sep 1, 2024 · 55 MIN

Rational and Irrational Fears

from My Difficult Conversation · host Nick Lovely

In this episode I talk about the complex dance between rational and irrational fears, based on existing situations or past trauma, and how past abuses of power and a lack of self-determination can leave a lasting impact, complicating the ability to distinguish and navigate these fears effectively, how compartmentalizing our emotions can help us manage them better, learning to strategize from the pros and cons of both irrational and rational categories - so that we feel safer to step outside our comfort zone and become better probability masters of our own luck, reducing the chances of self-sabotage.

Episode metadata supplied by the publisher feed · Published Sep 1, 2024

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Rational and Irrational Fears

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