Feb 25, 2019 24 min

Rational Fitness Training

from The Rational Emotive Behavior Therapy Podcast Hosted by Walter J. Matweychuk, Ph.D.

This episode explains how to practice thinking rationally on a regular basis to change your fundamental attitude towards adversity using REBT philosophy.

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Rational Fitness Training

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This episode is 24 minutes long.

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This episode was published on February 25, 2019.

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