RATP07 - Episode 7

   First of all thank you for downloading this podcast!  If you're new to this podcast then what I am going to say will be awkward but this is my last podcast for a while.  Long story short, after reevaluating my current life situation I've decided to give this a rest to devote more time to other things.  I'm not taking this site or the podcast down because at some point I hope to be able to return.  How long my hiatus will be though is uncertain.  Could be months, could be years.  Until then please follow me at my blog Runner's Anonymous which is located at http://runnersanon.blogspot.com.  I hope you find these show notes, as well as the show itself, informative and helpful!  You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode7 or directly by simply clicking http://ia600803.us.archive.org/17/items/RunnersAnonymous-ThePodcastEpisode7/RATP07.mp3 Official podcast song:  Crap on the Radio by The ToobesWeb Pages listed in this episode: http://www.runnersworld.com/rwhalf/  This is the link for the Runners World Festival and the link to the video of the course is at the bottom of the home page. http://www.eatright.org/Public/content.aspx?id=6442471128&terms=coconut+water#.UEEKy45bx9I  This is the link for the article on coconut water. Contact info: email:  [email protected] You can also leave comments in the" Comments" section of this page.Gotta run!