"Rattled and the Power of the Postpartum Brain" - with author and psychologist Dr. Nicole Pensak, PhD

In this episode of the Healthful Woman Podcast, Dr. Nikki Pensak joins Dr. Fox to discuss her book, Rattled, and the often-overlooked complexities of postpartum mental health, motherhood, and maternal brain changes. The conversation explores the myths, challenges, and strategies surrounding early parenthood, aiming to help mothers move from merely surviving to truly thriving.