Rattled by Nicole Pensak

https://thebookvoice.com/podcasts/2/audible/25000 to listen full audiobooks. Title: Rattled Author: Nicole Pensak Narrator: Lisa Negron Format: mp3 Length: 7 hrs and 58 mins Release date: 12-10-24 Ratings: 5 out of 5 stars, 17 ratings Genres: Sexual & Reproductive Health Publisher's Summary: Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.