Råvarebasert mat, proteiner og tarmhelse: Derfor har kostholdet endret seg i 2026

from Matprat - podcast om mat · host Matprat

I denne episoden av Matprat-podden går vi gjennom ferske tall fra Kostholds- og diettundersøkelsen og ser nærmere på skiftet bort fra dietter og over mot funksjon, overskudd og rene råvarer. Vi snakker om protein, ultraprosessert mat, tarmhelse, bekymringer og hvorfor stadig flere blir sin egen kostholdsekspert.

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Råvarebasert mat, proteiner og tarmhelse: Derfor har kostholdet endret seg i 2026

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