Raven Radio : Chris Fox | Movement Educator

Today you’re listening to a conversation with Chris Fox, Movement Educator.  We cover a range of topics surrounding Movement as Medicine including Movement optimism Neuro - Muscular Fear Response Teaching styles Performance versus inner curiosity and Ideas that your body can’t contain Chris has a deep background in Yoga, Mobility & Flexibility And mainly teaches his playful classes from The Yoga Barn in Ubud, Bali, Indonesia.  You can find him on Instsgram @thisischrisfox > https://www.instagram.com/thisischrisfox/ Or Google “The Fox Method” for more information > https://foxmethod.teachable.com/  Before you listen in on our delightful conversation, take a moment to feel your feet on the ground, turn on your ears and be present to your whole body, so that you can take in this audio transmission. Thank you for listening to another episode of Raven Radio For other recordings and more information visit www.alexwhite.com.au and if you’re planning a nature-based retreat visit Ravensnest.space  Please share, comment and suggest other topics… and most importantly take a minute before moving on to integrate a small change into your life from what you’ve heard here today.