Raw and Real! The reality of a bad Burnout day. episode artwork

EPISODE · May 5, 2026 · 23 MIN

Raw and Real! The reality of a bad Burnout day.

from Rant Ower ! ( The ramblings of a Neurospicy North East lass ) · host Jill

An honest and vulnerable discussion about the lows of the bad days managing ADHD burnout and chronic pain. Having a meltdown wondering if I'm oversharing and trying not to be a pity party but it's hard not to come across that way in the midst of a flare up. I feel it's important to be real about the highs and the lows of it all regardless and if anyone else is feeling the same, I'm here to tell you to be kind to yourself and hang on in there. This too shall pass. xxxIf my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. Jill xx#AuDHD #adhd #burnout #chronicpain #highsandlows #honesty #real #vulnerability #animalhealing #adoptdontshop #love #strength #selflove #healing #permissiontorest

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Raw and Real! The reality of a bad Burnout day.

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This episode was published on May 5, 2026.

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