Raw, Messy & Very Real: The Journey Back to Your Authentic Self

Send us Fan Mail🎙️ WHO ARE YOU BENEATH SURVIVAL MODE?A Conversation on Healing and Authenticity with Elisha MayWhat if the version of yourself you've been showing the world isn't who you truly are?In this powerful episode of Breaking Curses with Excellence, host Christy sits down with Elisha May, Intuitive Energy Coach and Founder of Freedom of Self®, for a deeply honest conversation about trauma, grief, survival mode, people-pleasing, self-worth, and the journey back to your authentic self.Elisha shares her personal experiences navigating PTSD, loss, emotional suppression, and the process of reclaiming her identity after years of surviving rather than truly living.Together, Christy and Elisha discuss:✨ Healing from trauma and PTSD✨ Grief, loss, and rebuilding your identity✨ Breaking free from people-pleasing✨ Emotional safety and self-worth✨ Trusting your intuition✨ Living authentically and unapologetically✨ Moving from survival mode to self-trust✨ What Freedom of Self® really meansIf you've ever felt disconnected from yourself, struggled to prioritize your own needs, or wondered who you are beneath the expectations of others, this episode is for you.━━━━━━━━━━━━━━━━━━━━🎙️ GUEST: ELISHA MAYIntuitive Energy CoachFounder, Freedom of Self®Helping soul-led humans return to truth, freedom, and alignment.━━━━━━━━━━━━━━━━━━━━✨ CONNECT WITH ELISHA MAY🌐 Website:https://www.freedomofself.com📧 Email:[email protected]📸 Instagram:https://www.instagram.com/iamelishamay━━━━━━━━━━━━━━━━━━━━🎙️ HOST: CHRISTYHonorary Doctorate in Humanitarian ServicesTrauma-Informed Life CoachMindset & Empowerment CoachSpeaker & Podcast HostAuthorFounder, Breaking Curses with Excellence🌐 Website:https://www.therusmix.com💜 Explore coaching, books, speaking engagements, personal development resources, and more.Breaking Cycles. Building Self-Worth. Leading with Purpose.━━━━━━━━━━━━━━━━━━━━🎧 Listen on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, and everywhere podcasts are available.#TraumaHealing #PTSDRecovery #GriefHealing #PeoplePleasingRecovery #SelfWorth #AuthenticLiving #PersonalGrowth #EmotionalHealing #FreedomOfSelf #BreakingCursesWithExcellenceSupport the showMusic: PeachyMusician: RizensunURL: https://rzznsnn.bandcamp.com/