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EPISODE · Jan 16, 2026 · 19 MIN

Raw Milk: Risks and Realities

from Real World Nutrition · host Shelley A. Rael, MS RDN LD

Raw milk is gaining attention as a so-called natural or superior alternative to pasteurized milk. This episode examines the science, safety standards, and public health data behind those claims. Topics include what raw milk is, why it is restricted in many states, how pasteurization works, and who is most at risk from unpasteurized dairy. The evidence behind alleged benefits is reviewed alongside the very real risks. Get the facts for informed choices. Read: Raw Milk: Risks and Realities Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Raw Milk: Risks and Realities

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