Rayne Bryant: The Cost of Being the Rock for Everyone Else episode artwork

EPISODE · Jun 29, 2025 · 56 MIN

Rayne Bryant: The Cost of Being the Rock for Everyone Else

from Sex, Love & Money with Rebecca Antonucci · host Rebecca Antonucci

You have the life. The career. For some of you, maybe even the picture perfect family. You’re doing it all - and people are telling you how inspiring you are. That you’re a superwoman. But they don’t know that it’s costing you everything. Today’s episode is one that a lot of high achieving women are going to relate to. That the ideas and lifestyle you strived for, didn’t end up bringing you the happiness and peace you thought it would. So what happens now? Joining me on the podcast is Rayne Bryant: a woman who from the outside, had it all. Married to an Australian footballer. A mother of three. An influencer. The kind of woman people admire for holding it all together. But behind closed doors, she was exhausted.  Now at 42, Rayne is reclaiming her desires and finally stepping into her purpose and her magic. Together we will cover:  The hidden cost of being ‘the strongest one’ in the room How self abandonment shows up (even when you’re think you’re thriving) The physical toll of ignoring your intuition How to let go of an old identity, even when the world doesn’t want you to change What to do when you're scared of being judged for wanting more …and so much more. Prefer YouTube? Watch here. Want more of Rayne? Find her on IG @raynebryantofficial or listen to her podcast The Pursuit of MiSELF on Spotify or Apple. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

You have the life. The career. For some of you, maybe even the picture perfect family. You’re doing it all - and people are telling you how inspiring you are. That you’re a superwoman. But they don’t know that it’s costing you everything. Today’s episode is one that a lot of high achieving women are going to relate to. That the ideas and lifestyle you strived for, didn’t end up bringing you the happiness and peace you thought it would. So what happens now? Joining me on the podcast is Rayne Bryant: a woman who from the outside, had it all. Married to an Australian footballer. A mother of three. An influencer. The kind of woman people admire for holding it all together. But behind closed doors, she was exhausted.  Now at 42, Rayne is reclaiming her desires and finally stepping into her purpose and her magic. Together we will cover:  The hidden cost of being ‘the strongest one’ in the room How self abandonment shows up (even when you’re think you’re thriving) The physical toll of ignoring your intuition How to let go of an old identity, even when the world doesn’t want you to change What to do when you're scared of being judged for wanting more …and so much more. Prefer YouTube? Watch here. Want more of Rayne? Find her on IG @raynebryantofficial or listen to her podcast The Pursuit of MiSELF on Spotify or Apple. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci

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This episode is 56 minutes long.

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This episode was published on June 29, 2025.

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You have the life. The career. For some of you, maybe even the picture perfect family. You’re doing it all - and people are telling you how inspiring you are. That you’re a superwoman. But they don’t know that it’s costing you everything. Today’s...

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