اربع حاجات ممكن نعملها بدل الدايت

What this episode covers

اتفقنا ان الدايت حالة مؤقتة و صعبة في المدي الطويل.. طيب ايه البديل لو انا عايزة اغير عاداتي في الأكل؟ تعالوا نتكلم عن الحل في خطوات بسيطة جدا.

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Frequently Asked Questions

How long is this episode of Healthy-ish مع نيڤين بليغ?

This episode is 11 minutes long.

When was this Healthy-ish مع نيڤين بليغ episode published?

This episode was published on March 13, 2023.

What is this episode about?