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Jun 3, 2024 19 min

RD_Next Stop Who Knows

from RD Talks Hosted by Reader's Digest Australia

We wanted to do a once-in-a-lifetime trek in northern Laos. Just getting there became the adventure. By Bonnie Munday. Read by Louise Waterson

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RD_Next Stop Who Knows

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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