EPISODE · Mar 23, 2017 · 5 MIN

RDM 024: Give Yourself Some Space

from Rockstar Doctor Life| Chiropractic Life & Practice

In this episode Dr. Melissa Longo shares why it's important to spend time outside everyday, and how this one simple practice can help you gain clarity, recharge, and deal with the overwhelm that can happen at times when life gets a little too hectic. Soothe your soul, get refocused, enjoy nature, connect with yourself by giving yourself a healthy break outdoors. To connect with Dr. Melissa Longo and find out more about the Rockstar Doctor Mom community and mentorship opportunities [email protected] Join the free closed Facebook group here

Episode metadata supplied by the publisher feed · Published Mar 23, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

RDM 024: Give Yourself Some Space

0:00 5:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rockstar Doctor Life| Chiropractic Life & Practice?

This episode is 5 minutes long.

When was this Rockstar Doctor Life| Chiropractic Life & Practice episode published?

This episode was published on March 23, 2017.

Can I download this Rockstar Doctor Life| Chiropractic Life & Practice episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!