EPISODE · Mar 23, 2017 · 5 MIN

RDM 024: Give Yourself Some Space

from Rockstar Doctor Life| Chiropractic Life & Practice

In this episode Dr. Melissa Longo shares why it's important to spend time outside everyday, and how this one simple practice can help you gain clarity, recharge, and deal with the overwhelm that can happen at times when life gets a little too hectic. Soothe your soul, get refocused, enjoy nature, connect with yourself by giving yourself a healthy break outdoors. To connect with Dr. Melissa Longo and find out more about the Rockstar Doctor Mom community and mentorship opportunities [email protected] Join the free closed Facebook group here

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This episode is 5 minutes long.

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This episode was published on March 23, 2017.

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