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Mar 28, 2022 53 min

RE 371: Define Your Sobriety

from Recovery Elevator

Today we have Cyndi. She is 52, from California, and she took her last drink on July 1, 2021. Today's Sponsor: Café RE Highlights from Paul Recovery is recovering the person you were meant to be or is the most authentic version of yourself. This isn't a practice you want to end. It's not a checkbox or to-do list item. Besides, if you stick with it, you will start enjoying this work. What is success in recovery? Paul says YOU should define success for the most essential endeavor of your life. Know your why and write it down. Loving yourself and being okay with yourself should top the list. [11:12] Cyndi is married loves hiking, puzzles, and pets. Alcohol entered Cyndi's life when she was sixteen. She loved it and had fun in the beginning. Cyndi's recovery journey was progressive. Her drinking escalated after she got married. After a few comments from her husband, she tried an intensive outpatient program which wasn't effective. Cyndi found herself reneging on all the promises she made to herself. She tried AA. After some soul searching and a request from her husband, she completely changed her approach. Her drinking was progressing, and things she swore she would never do, she was doing. Defiance, a desire for control, and physical cravings fueled her relapses. Today Cyndi doesn't isolate. She goes to AA daily, and she doesn't put herself in situations where she may be tempted to drink. Podcasts, doing the work with her sponsor, and leveraging Café RE keep her sober. Odette's Summary Give yourself permission to recover regardless of where you are in alcohol's progressive nature. Upcoming events, retreats, and courses: You can find more information about our events Resources Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes Recovery Elevator – without the darkness, you can never know the light. I love you guys.

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The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit B’s BLU PRINT B Aktiv From Prison to Peer Work. This is the Journey of B Aktiv aka Bilal Willis from Gang Life to Prison, Organized Crime to becoming a Certified Peer Counselor, a Recovery Life Coach, Family Navigator, Reentry Specialist and a Sitting Board member for Drug Court, and Executive Director and founder of a nonprofit organization Pursue It If You Want It- These are mostly Live FB feeds of B having inspirational conversations with Real people in the community in Recovery and Change makers with Profound stories. B Aktiv, aka BHas developed a philosophy The BLU PRINT ( betterment love unity — preserving recovery intentionally navigating trauma ) He is now a Public Figure and helping families deal with ReEntry and Recovery Explicit F*ck Small Talk Mariah Jeau I’m Mariah Jeau and I’m a life & recovery coach. And I say ”F*ck Small Talk” to all forms of topics that tend to get labeled as taboo, hush-hush, or ”inappropriate.”We all have experience with love and loss, self-doubt, mental health, addiction, self-sabotaging behaviors, loneliness, and are all fighting for our right to be seen and heard. To belong. I’m a firm believer in telling the whole truth and holding space for people who are learning more about what it means to be human- to connect- no matter how uncomfortable those real conversations can feel.Listen, Subscribe, and Share with a friend who could use the extra connection today! Explicit

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This episode was published on March 28, 2022.

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