EPISODE · Sep 26, 2020 · 48 MIN

RE-CENTERING

from Dr. Patricia Bay - Therapy in a Nutshell · host Dr. Patricia Bay

Do you, or someone you love, struggle with getting super emotional -- anxious, angry, frustrated, etc-- and do not know how to RE-CENTER and calm down? This episode will help you learn how to RE-CENTER and calm down.

Episode metadata supplied by the publisher feed · Published Sep 26, 2020

Embed this episode

Attribution link and audio player

Ready to play

RE-CENTERING

0:00 48:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr. Patricia Bay - Therapy in a Nutshell?

This episode is 48 minutes long.

When was this Dr. Patricia Bay - Therapy in a Nutshell episode published?

This episode was published on September 26, 2020.

Can I download this Dr. Patricia Bay - Therapy in a Nutshell episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!