Re-Conecta: Mindfulness

Las situaciones de crisis normalmente nos llevan a experimentar diversos sentimientos de miedo, ansiedad, angustia e incertidumbre . Bruno Raynal, Coach y Psicoterapeuta nos cuenta lo importante que es practicar mindfulness y como beneficia a nuestro cuerpo y mente en situaciones de crisis ✨. Síguelo en: Bruno Raynal Coach Blue Thinking

Episode metadata supplied by the publisher feed · Published Jul 9, 2020

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Re-Conecta: Mindfulness

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