Re-create a communication sanctuary - A 3-step approach

We need to throw out the old ways of communicating with each other when the topic is a hot one that may cause friction as a couple!We are going to radically shift the way we interact with each other. If we want a different result, we need to implement change in our approach.We discuss a simple structured approach to bringing big stuff to the table in conversation while reducing the likelihood of this causing a blowup between you.- Environment (Appropriate time and space)- Breathing (Technique to remain in a parasympathetic response)- Active listening (Mirroring so each of you are heard)Join us in this episode for pockets of potency!Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call