EPISODE · Mar 5, 2023 · 29 MIN
Re-Framing Your Self-Judgment
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
Let’s stop talking to ourselves in ways that we’d never talk to other people. Learn a few ways to re-frame your self-talk to be more present with what is and step away from judgments about worthiness.
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Re-Framing Your Self-Judgment
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