Re-Listen: Discussing Faith, Intimacy, Marriage & Motherhood With Lindsey Maestas (Part 1) EP 28

In this episode of Healthy with Heather Brown, Heather and Lindsay discuss the importance of intentionality in marriage, navigating personal and professional challenges, and the significance of open communication about intimacy. They explore Lindsay's journey from blogging to launching courses, the impact of mental health on relationships, and the need for a shift in how sex and intimacy are discussed within the church and society. The conversation emphasizes the power of vulnerability, the beauty of marriage, and the importance of supporting one another through life's challenges.00:00 Practical Ways to Connect in Marriage00:55 Introduction to Healthy Living01:21 Meet Lindsay: A Journey of Faith and Family04:04 The Power of Faith and Business07:53 Overcoming Fear and Embracing Growth08:50 Navigating the Online Business Landscape12:23 The Importance of Healthy Marriages16:03 Breaking the Taboo: Conversations on Intimacy21:12 Mental Health and Its Impact on Relationships25:25 Communicating Through Postpartum ChallengesLinks from this episode: Lindsey's Website: https://sparrowsandlily.com/Lindsey's Podcast: https://podcasts.apple.com/us/podcast/living-easy-with-lindsey/id1481805272Lindsey's Instagram: https://www.instagram.com/livingeasywithlindsey/Lindsey's TikTok: https://www.tiktok.com/@jesseandlindseyLindsey's YouTube Channel: https://www.youtube.com/@livingeasywithlindseyAtomic Habits by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299?crid=2WJGSJ7S6OXFT&keywords=atomic+habits+book&qid=1676581973&sprefix=atomic,aps,136&sr=8-1&linkCode=sl1&tag=myliwelo-20&linkId=02682da48d46fe6c30e05f0f0b6240b6&language=en_US&ref_=as_li_ss_tlMeal Planning eBook: https://www.mylifewellloved.com/product-category/digital-products/All books, supplements & other Amazon finds mentioned in this episode: https://amzn.to/42sj8h0 Connect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!