Re-Parenting, Self-Soothing & Emotional Ownership — with Hilary Momberger-Powers

In this heartfelt continuation of Sacha’s conversation with Hilary Momberger-Powers — the original voice of Sally Brown from Peanuts — the focus turns inward to the younger self within.Hilary opens up about learning to self-soothe, re-parent, and rebuild the trust that trauma once fractured. She shares what it looks like to comfort your inner child in real life — not as a concept, but as a daily practice of gentleness, honesty, and grace.Together, she and Sacha explore what happens when we stop abandoning ourselves, start speaking to our pain with compassion, and finally make peace with the little kid who just wanted to be loved.In this episode:What re-parenting really looks like day-to-dayHow to comfort your inner child with practical self-soothingBuilding self-trust after emotional neglectUsing gentleness as strengthWhy consistency is the foundation of compassionKey TakeawaysRe-parenting is learning to show up for yourself the way you always needed.Self-soothing begins with awareness, not avoidance.Kindness and stability heal what criticism cannot.You can’t rewrite your past, but you can re-narrate your story.Healing is a relationship — and you’re the one you’ve been waiting for.Pull Quotes“I can’t miss something I never had — but I can create it now.”“I’m the best foster mother ever to myself.”“You can’t buy peace; you have to practice it.”“Be kind to you first — your insides reflect your outsides.”⚠️ Content NoteThis episode includes references to childhood trauma, emotional neglect, and re-parenting practices. These are discussed from a place of healing and empowerment, but may be activating for some listeners. Please take care of yourself while listening.Connect:Where to find Hilary:Website: https://www.hilarypowers.com/Follow Hilary: 📱Instagram: [https://www.instagram.com/hilarymombergerpowers/]📺YouTube: [https://www.youtube.com/results?search_query=hilary+momberger]📺TikTok: [https://www.tiktok.com/@hilarympowers]📱LinkedIn: [https://www.linkedin.com/in/hilary-momberger-powers-078a604/]✨ Connect with The High-Functioning Disaster:🎙 Guest inquiries: bookings [at] holderhausmedia [dot] com📬 Get in touch: heythere [at] holderhausmedia [dot] com🎙 More episodes &amp; info: [https://the-high-functioning-disaster.captivate.fm/]🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]📺 Watch on YouTube: Uploads coming soon! [<a href="https://www.youtube.com/@HolderHausMedia" rel="noopener noreferrer"...