Re-Regulated by Anna Runkle

https://thebookvoice.com/podcasts/2/audible/213102 to listen full audiobooks. Title: Re-Regulated Author: Anna Runkle Narrator: Anna Runkle Format: mp3 Length: 7 hrs and 29 mins Release date: 10-01-24 Ratings: 5 out of 5 stars, 69 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.