Re-Release: I Visited My Elementary School to Heal My Inner Child

This episode is a re-release from April 2023 and one of the most personal conversations I’ve shared.In March 2023, I returned to my hometown and visited my elementary school. Walking through those hallways brought back memories I had carried for years. I remembered being made fun of for crying when someone stole my toy, getting pushed off the monkey bars and staying silent, and being told I needed extra help while other kids called me stupid.Looking back, I realize those moments were never just about what happened on the surface. I was a kid carrying emotions I didn’t know how to express.During this visit, I chose to meet my younger self with compassion and remind him that he was always enough. In this episode, I share the conversations I had with my inner child, the emotions that came up, and what this experience taught me about healing and self-acceptance.Love your inner child like they are their own person.This podcast is meant to raise awareness about inner child work and is not a substitute for therapy or professional support. Please work with a qualified professional if you choose to explore this deeper.Follow me on Instagram for more related content:@sunnyccoaching