RE-RELEASE: Intentional Self-Care: Building a Sustainable Wellness Routine

from Chasing Brighter Podcast: Choosing Real Over Perfect · host Jessica Colarco and Kelly Fox

In this re-release, we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals 💡 What You'll Learn: How to identify your core values and use them as a guidepost Tips for planning your dream adventures (with room for spontaneity!) Ways to find joy in small moments, from your morning coffee to Friday rituals 📢 Mentioned Resources: Vosges Chocolate (a sweet mindfulness treat!) Warrior Strong Wellness products for a healthy mind, body, and gut (use code CHASINGBRIGHTER for 10% off!) Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

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How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 23 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on July 10, 2025.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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