RE-RELEASE: The Art of Self-Love: Building a Stronger Relationship with Yourself

from Chasing Brighter Podcast: Choosing Real Over Perfect · host Jessica Colarco and Kelly Fox

💖 It’s time to put yourself first—without guilt! 💖 In this re-release episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being. ✨ What You’ll Learn: ✅ Why self-love isn’t selfish—it’s NECESSARY! ✅ How movement, pampering, and creativity fuel self-worth ✅ The power of positive self-talk & daily affirmations ✅ Self-hugging (yes, it’s a thing!) and why it works ✅ How The Four Agreements & Self-Compassion changed our perspectives 🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!) 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

What this episode covers

💖 It’s time to put yourself first—without guilt! 💖 In this re-release episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being. ✨ What You’ll Learn:✅ Why self-love isn’t selfish—it’s NECESSARY!✅ How movement, pampering, and creativity fuel self-worth✅ The power of positive self-talk & daily affirmations✅ Self-hugging (yes, it’s a thing!) and why it works✅ How The Four Agreements & Self-Compassion changed our perspectives 🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!) 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe!

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How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 20 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on July 24, 2025.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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