Re-Run: A Tip For...Becoming a Runner

from Daily Tips That May or May Not Help You · host Arielle Nissenblatt & Ned Donovan

Starting a running habit is easier when the first goal is almost too small to fail. Arielle uses the Just Run app to set tiny run targets on a schedule, which builds consistency for beginner running without relying on motivation. This one is for anyone trying to go from “never runs” to “runs regularly.” This tip was originally shared on February 14, 2024. Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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Re-Run: A Tip For...Becoming a Runner

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