Re-Run Exploring Our Anxious Parts

from Awaken Your Wise Woman · host Elizabeth Cush

We're rerunning the top three episodes of 2019 and this week we're sharing the second most downloaded session. If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

We're rerunning the top three episodes of 2019 and this week we're sharing the second most downloaded session. If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

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Re-Run Exploring Our Anxious Parts

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This episode is 50 minutes long.

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This episode was published on December 9, 2019.

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