Re-Run Exploring Our Anxious Parts

Episode 85 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Re-Run Exploring Our Anxious Parts" was published on December 9, 2019 and runs 50 minutes.

December 9, 2019 ·50m · Awaken Your Wise Woman

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Summary

We're rerunning the top three episodes of 2019 and this week we're sharing the second most downloaded session. If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

We're rerunning the top three episodes of 2019 and this week we're sharing the second most downloaded session.

If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing.

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I hope you enjoyed the show!

You can also follow me here:

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