Re-Wiring Your Brain & Breaking Free from Self-Limiting Beliefs (Mini-Series Episode 2) episode artwork

EPISODE · Feb 4, 2026 · 27 MIN

Re-Wiring Your Brain & Breaking Free from Self-Limiting Beliefs (Mini-Series Episode 2)

from Naturally High · host Jeanne Foot

In the second part of the Return on Investment mini-series, Jeanne Foot continues the Return on Investment (ROI) series with a powerful exploration of how lasting change really happens. Moving beyond willpower and surface-level behaviour change, Jeanne dives deep into the subconscious mind, emotional drivers, and the neuroscience behind self-limiting beliefs.Jeanne explains how our earliest conditioning shapes the way we see ourselves, relate to others, and make decisions, often without us realizing it. Through practical examples and relatable storytelling, she shows how awareness, responsibility, and emotional regulation are essential to creating sustainable transformation in recovery and in life.This episode invites listeners to become curious about their inner programming, challenge long-held beliefs, and reclaim personal agency. By understanding how thoughts, emotions, and behaviours interact, we can move from surviving to truly thriving with more freedom, joy, and fulfillment.In this episode, you’ll learn:Why all meaningful behaviour change is emotional and driven by the subconscious mindHow early childhood conditioning (ages 0–7) shapes beliefs, identity, and coping strategiesThe role of adaptation, people-pleasing, and self-editing in adult relationshipsCore NLP presuppositions that can radically shift how you relate to yourself and othersWhat it means to be 100% responsible and a “cause” in your own lifeWhy there is no such thing as failure, only feedbackHow to separate fact from fiction when your mind tells limiting storiesPractical tools for navigating triggers, stress, and emotional dysregulationWhy desire alone isn’t enough, and how decision, action, and integrity create changeHow awareness creates freedom and opens the door to more joy, love, and purposeThis conversation is a foundational guide for anyone ready to stop living on autopilot and start designing a life aligned with their highest values.—Contact Jeanne Foot | The Recovery Concierge: TheRecoveryConcierge.comLinkedin: Jeanne FootLinkedIn: The Recovery ConciergeInstagram: The Recovery ConciergeFacebook: The Recovery ConciergeTwitter: @recvryconcierge

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Re-Wiring Your Brain & Breaking Free from Self-Limiting Beliefs (Mini-Series Episode 2)

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