EPISODE · Aug 12, 2026 · 14 MIN
熱中症予防の水分補給は時間を決めて習慣化
from 脳科学, 脳LIFE（井上貴博） · host TBS RADIO
健康に特化した「No Health,No LIFE」（井上貴博、犬山紙子）今回のテーマは「熱中症と夏の水分補給」。在宅診療や訪問診療に力を入れられている「ふじた あんしんクリニック」の藤田正彦院長にお答えいただきました！熱中症対策に梅干しやスポーツドリンク…塩分と糖分の摂りすぎって大丈夫なの？電解質の正体は？熱中症予防の水分補給は「時間で決めて習慣化」！ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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熱中症予防の水分補給は時間を決めて習慣化
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