re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

from Repossible · host Bradley Charbonneau

Little play on words, ready? Fast: fastingFast: quick, short. Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast. We’re under 5 minutes and yet we manage to talk about optimizing our energy. Only took 4 minutes, really. [ https://youtu.be/HxNGLlfUNwE ]

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

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