re63: I just lost 2 pounds in a week. The secret? I didn’t do it alone.

I had a coach. A mentor. An accountability partner. Crazy part is? He didn’t even know it. This week’s episode is sponsored by Spark Campfire where you can write a book in a month together with a young person and change your relationship forever. The secret? It’s a lot easier with someone leading the way. That someone, in case you’re looking, is me. Our guest next week is the Intermittent Fasting rockstar who might help you lose weight, achieve mental clarity, and benefit from a whole host of awesome sauce we hadn’t even imagined.