Rea Kolbl - How to never quit. episode artwork

EPISODE · Oct 20, 2020 · 1H 12M

Rea Kolbl - How to never quit.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Rea Kolbl is a professional ultra-endurance athlete, spartan pro, and endurance. She joins us fresh off the Spartan Games to talk about how to sustain a long term We talk about the mindset of an ultra-athlete and how to harness your mentality to push yourself. We touch on nutrition and defeating habits that do not serve you. Then we talk about how to use cross-training to improve your longevity as an athlete. Follow Rea @reakolblFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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Rea Kolbl - How to never quit.

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