Reacciones vs. Elecciones: cómo gestionar tus emociones

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This episode is 45 minutes long.

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This episode was published on February 2, 2026.

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from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche Reaccionar es automático. Elegir es consciente. ¿Qué pasaría si en vez de dejar que tus emociones te arrastren, aprendieras a responder con intención?Nos acompañan Dra. Mónica Segura y Dr. Jeffrey Valerio, para hablar de regulación emocional, impulsividad y cómo pasar del descontrol a la elección consciente.Un cierre de semana para aprender que sentir es humano… pero elegir es madurez.Bésame de Noche, en el 89.9 FM, a las 20:00 horas Costa RicaEscuchanos en www.mmradio.comConducido por el Dr. Rafael Ramos

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Reacciones vs. Elecciones: cómo gestionar tus emociones

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 45 minutes long.

When was this Bésame CR episode published?