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Reach Your Health & Fitness Goals by Nailing Down the Basics episode artwork

EPISODE · Dec 5, 2023 · 23 MIN

Reach Your Health & Fitness Goals by Nailing Down the Basics

from Work of Art · host Erika Carr

Learn 4 tips to hit your health and fitness goals. The name of the game is consistency in the basics. The basics done well over time always work!

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Reach Your Health & Fitness Goals by Nailing Down the Basics

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This episode is 23 minutes long.

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This episode was published on December 5, 2023.

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