Reaching Out, Depression, Self Awareness, Acceptance, Positive Outlets, - Wellness Professional Una Hearne

📩 DOWNLOAD https://api.spreaker.com/v2/episodes/48218250/download.mp3💛 VIDEO CLIP https://www.youtube.com/watch?v=8sjNOIlB3pkWellness professional Una Hearne joins us in a great discussion centered around Acceptance, Self Awareness, Depression, Reaching Out, and Positive Outlets. Coming from personal experience Séin Mackay and Una Hearne also touch on MECFS Chronic Fatigue Syndrome from a patients point of view, and Chris Sneyd also offers insights from the perspective of a holistic therapist who has helped patients with ME/CFS.Una Hearne is an experienced Life and Work Coach, working in the personal development industry for over ten years. In spite of a bad relapse of M.E. in 2016 she continues to do a couple of hours coaching a week. She also publishes a blog each month on a range of personal development topics. In the past 3 years these have focused mainly on the life lessons Una is re-learning due to M.E. She also writes about M.E. itself. Links to her website will be below.https://unahearne.comwww.unahearne.com/blog---------------------------------------------------------------------If you are struggling please, please do reach out to someone who will listen or help. There is lots of help available."Contact a Samaritan If you need someone to talk to, we listen. We won't judge or tell you what to do."Phone (Ireland) 116 123Samaritans Websitehttps://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/-------------------C.A.N. Projects: Culture, Arts, Nature & Wellness, is an outreach project raising awareness about how active engagement in creative and positive outlets, is beneficial to our health and environment.Expert guests on C.A.N. Projects - Let's Talk Podcast Free Archives @ Acast https://shows.acast.com/633170a7363b4400126de8ce/episodesC.A.N. PROJECTS - Let's Talk. Culture and Society Podcast. Talk Show featuring interviews in an open dialogue with insightful, inspiring and expert guest on Culture, Arts, Nature & Wellness.💛 "Help each other, help us all"🎙️ C.A.N. Projects - Let's Talk Podcast - Full Archives @ Acast https://shows.acast.com/633170a7363b4400126de8ce/episodes Copyright C.A.N. Projects. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.