Reaching Your Goals Featuring Keri and Kristin of F45

What this episode covers

Anthony’s back with F45 City Square Trainers Keri and Kristin. They are discussing why August is one of the best months to reach your fitness goals. Hear how F45 caters to everyones needs and why its not just a gym but a community.New workouts and events are coming to the gym, so make sure to follow @F45CitySqaure on social media and sign up for monthly newsletters through the app!If you're interested in trying out MindSense, mentioned at the beginning of the episode, visit : https://www.cerebrum-labs.com/ Support the show

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Frequently Asked Questions

How long is this episode of The Up & In Show?

This episode is 37 minutes long.

When was this The Up & In Show episode published?

This episode was published on August 23, 2022.

What is this episode about?

Anthony’s back with F45 City Square Trainers Keri and Kristin. They are discussing why August is one of the best months to reach your fitness goals. Hear how F45 caters to everyones needs and why its not just a gym but a community.New workouts and...

Can I download this The Up & In Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.