Reaching Your PEAK: Performance Insights from Dr. Andy Galpin

Bryan is joined by performance scientist Dr. Andy Galpin to break down the future of human wellness, common mistakes people make when training or losing weight plus busting all of the bro-science myths on the internet.Look under the hood with - https://www.vitalityblueprint.com/Sleep better with - https://www.absoluterest.com/Find out more about Andy here - https://www.andygalpin.com/Want more Bryan Callen?You can buy tickets to one of his stand-up shows near you by visiting www.bryancallen.com/liveYou can listen to the full episode here:APPLE PODCASTS: https://apple.co/3eXvC9wSPOTIFY: https://spoti.fi/3LpqlnpWant to look as good as The Kid?Get your merch here: http://bit.ly/bryancallenmerch