React or Respond? The Yoga of Real Life — MaKenzie Fly on the Radical Joy Podcast

Ever wonder why some days you can roll with life’s chaos… and other days it totally takes you out?  Yeah, me too.  Life’s too short to stay stuck in reaction mode when you can learn to live in response.In this special rebroadcast from Radical Joy with my friend James, we get into the real, unpolished side of yoga, life, and staying grounded when everything feels a little sideways. This isn’t about perfect poses or picture-worthy zen—it’s about what happens when you actually live the practice.  Big love to James and the Radical Joy crew for inviting me into such an open, laugh-til-you-snort kind of conversation.Here’s a peek at what you’ll hear:👉🏼 How a random cruise ship coffee date a decade ago still shapes my mornings.😬 The Vegas-show-girl-meets-yoga-teacher connection you didn’t see coming.🧘🏻‍♀️ Why flexibility is the worst excuse not to try yoga (and what it’s really about).💥 The postpartum “moment” I posted about that made my husband raise an eyebrow—and my inbox explode.✨ The sneaky way yoga rewires your reactions without you noticing.😂 Sweat, tears, and the weird things they have in common.🥵 What happens in class when your body starts “whistling.”📚 How a book club for yoga nerds turned into beach-front retreats in Bali and Tulum.🪞 The two words that secretly hold the key to more joy than you think.🎧 Hit play for stories that’ll make you laugh, maybe tear up, and definitely see yoga (and yourself) in a whole new light.  This is a conversation that’s equal parts laughter, honesty, and “oh wow, me too” moments. Connect with MaKenzieCheck Out Radical Joy PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow WeeklyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show? - Let's get it booked here.