Reacting vs. Responding
from Heal And Grow Journey Hosted by Jennifer
This episode is about understanding the difference between a reaction and a response. Also, the importance of knowing where your power lies. The following is discussed: Reactive Abuse Tips to improve your ability to respond instead of react. https://breakthesilencedv.org/reactive-abuse-what-it-is-and-why-abusers-rely-on-it/ https://kgdiversity.com/a-blueprint-for-transforming-reactions-vs-responses/#:~:text=Responding%2C%20while%20technically%20a%20reaction,emotional%2C%20responding%20is%20emotional%20intelligence
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