Reading Labs: Maintaining Healthy Testosterone Levels as You Age - Tips for Men and Women

In this episode of Reading Labs, the focus is on testosterone and its importance for both men and women. Nurse Doza discusses the different ranges of total testosterone and free testosterone for men, emphasizing the need for routine yearly measurements. Stress and certain factors can suppress testosterone levels in men, so taking action to address these issues is crucial.He also highlights how testosterone replacement therapy can affect natural production. For women, the ranges for total testosterone and free testosterone are significantly lower than those for men. Having too much or too little testosterone can lead to specific health issues, such as PCOS or early menopause. Tune in to learn more about understanding and managing testosterone levels for optimal health.   check out mswnutrition.com/?ref=nursedoza for the best supplements