EPISODE · Dec 10, 2023 · 34 MIN
reading my journal
from Mind The Baat · host Mishal Durae
This is a mental health episode diving into my most vulnerable thoughts and learning how to effectively prioritize certain aspects of life when stress begins to creep in. I share what journaling means to me, a recent entry, and some journal prompts to inspire you, I hope you enjoy this episode and are encouraged to journal too! :)) <33
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