reading my journal - Mind The Baat

Q: How long is this episode of Mind The Baat?

This episode is 34 minutes long.

Q: When was this Mind The Baat episode published?

This episode was published on December 10, 2023.

Q: Can I download this Mind The Baat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

This is a mental health episode diving into my most vulnerable thoughts and learning how to effectively prioritize certain aspects of life when stress begins to creep in. I share what journaling means to me, a recent entry, and some journal prompts to inspire you, I hope you enjoy this episode and are encouraged to journal too! :)) <33

PodParley-generated summary based on available episode metadata and transcript content.

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