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Ready for a 30 min slow flow? Let’s breathe & move together episode artwork

EPISODE · Jul 26, 2025 · 0 MIN

Ready for a 30 min slow flow? Let’s breathe & move together

from Dear Humans, · host Yoga Humans

This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,I wasn’t able to schedule a live class with you this July, but here’s a 30 minute recorded class that I hope you’ll take when the time is right! I was called to move slowly today, finding juicy movements that worked us into the inner and outer hips, hamstrings, and shoulders. Think one-part slow vinyasa class and one-part restorative class. …

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Ready for a 30 min slow flow? Let’s breathe & move together

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This episode was published on July 26, 2025.

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This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,I wasn’t able to schedule a live class with you this July, but here’s a 30 minute recorded class that I hope you’ll take when the time is right! I was...

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