Ready, Steady… Warm Up! Our Pre‑Run Rituals That Make a Difference

This episode looks at the routine I follow for my warm up /cool down with my border collie Blitz. I find having a routine helps prepare us both physically and mentally for running the Hoopers course.It also can highlight areas to keep an eye on that may need attention whilst they are just a niggle before they become a major concern. It's always a good idea to consult a professional to get tailored advice for your individual dog. We have the fantastic local Veterinary Physio Beth who visits us every 7 weeks and helps keep Blitz in top form https://www.bfhveterinaryphysiotherapy.co.uk/To keep up to date with all news Hoopers sign up via this link https://mailchi.mp/d88246e083fb/canine-hoopers-clubAlso you can follow our Facebook page and message us with suggestions for future topics https://www.facebook.com/people/Canine-Hoopers-Club/61579531480456/